Try this Oriental Rice Salad - Hinode recipe, or contribute your own.
Suggest a better description1. Soak mushrooms in warm water to cover for 20 minutes; drain. Cut off and discard stems and thinly slice caps. set aside. 2. Combine vinaigrette ingredients in a small bowl and whisk until well blended. 3. Place mushrooms, rice, ham, peas, carrot, bell pepper, and green onions in a large bowl. Add vinaigrette and mix well. EACH: 341 cals, 31%cff, (12g fat), 48g carbs, (4g fiber), 12g protein; 983 mg sodium, Vit. A and C. To make 3 cups of Hinode California Brown Long Grain Rice: bring 2 cups water to a rolling boil. Stir in 1 cup rice. Season with 1 tablespoon butter or margarine and 1/2 teaspoon salt (optional). Reduce heat to low, cover and simmer 50 minutes, or until all liquid is absorbed. Remove from heat (do not stir) and let stand 10 minutes. Fluff with fork and serve immediately. For firmer rice, use 1/4-cup less water and simmer for a shorter time. Recipe by: Hinode California Rice Posted to EAT-LF Digest by PatHanneman
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 4 servings | ||
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Calories: 77 | ||
Calories from Fat: 62 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 126.7mg | 4 % | |
Potassium 73.5mg | 2 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 77
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