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Name: Oriental Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 pk (10 oz) spinach (or mix with; 3/4 lb Mushrooms sliced; 3 tb Lemon juice; juice of 1; 1/2 ts Sugar; 1/4 c Soya sauce; 1/2 c Vegetable oil; 1 tb Vinegar; 1 1/2 tb Grated onion; 1 lb Fresh bean sprouts; 1 cn Water chestnuts; sliced &; 1/2 ts Pepper

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INGREDIENTS

1 pk (10 oz) spinach (or mix with
3/4 lb Mushrooms ; sliced
3 tb Lemon juice; juice of 1
1/2 ts Sugar
1/4 c Soya sauce
1/2 c Vegetable oil
1 tb Vinegar
1 1/2 tb Grated onion
1 lb Fresh bean sprouts
1 cn Water chestnuts; sliced &
DRESSING
1/2 ts Pepper

Servings

INSTRUCTIONS

This is without a doubt our very favorite salad for any occasion. I got it from a site on the web, possibly rec.food.recipes archives. There is enough dressing for more greens if youre feeding a crowd. I usually toss the veggies in a kitchen-size plastic garbage bag, add the dressing and nuts, and then transfer to a salad bowl. Combine dressing ingredients. Mix well and let stand 2 hours. Pour over salad before serving and add toasted sesame seeds, sunflower seeds, or cashews. Posted to JEWISH-FOOD digest by nstn2400@fox.nstn.ca (Sylvia Allen) on Oct 13, 1998,

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Nutrition

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Serving Size: 1 Serving (1114g)
Recipe Makes: 1 Servings

Calories: 933
Calories from Fat: 665 (71%)

Amt Per Serving		% DV

	Total Fat 73.9g	99 %
	Saturated Fat 5.6g	28 %
	Monounsaturated Fat 46.1g
	Polyunsanturated Fat 20.9g
Cholesterol 0mg		0 %
Sodium 3176.1mg		110 %
Potassium 2320.2mg		61 %
Total Carbohydrate 51.6g		15 %
	Dietary Fiber 10.9g	44 %
	Sugars, other 40.6g
Protein 28.1g		40 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 933

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