Try this Oriental Sausage and Rice Casserole recipe, or contribute your own.
Suggest a better descriptionCrumble sausage into 2 quart casserole. Add onion, bell pepper, and drained mushrooms. Cover and microwave on high for 5-7 minutes stirring once. Drain on paper towel, set aside. Combine soy sauce, rice, drained chestnuts, and chicken broth. COver and microwave on high for 6-7 minutes. Stir. Then cover and microwave on medium, 50 percent power, for 30-35 minutes. Stir in sausage mix, cover and microwave on medium 15-20 minutes until rice is tender and dry.
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Serving Size: 1 Serving (180g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 240 | ||
Calories from Fat: 179 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.9g | 27 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 53.8mg | 17 % | |
Sodium 639.7mg | 22 % | |
Potassium 239.5mg | 6 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 240
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