1>. In a small microwave-safe bowl butter on HIGH. Add seasoned salt and Worcestershire sauce; mix well. 2>. Pour cereals, nuts and pretzels into 2 gal. resealable plastic bag. Pour butter mixture over cereal mixture. Seal top of bag and shake until pieces are evenly coated. 3>. Pour contents of bag into large microwave-safe bowl. Microwave on HIGH 5 to 6 minutes, stirring every 2 minutes. Spread on absorbent paper to cool. Store in airtight container. Posted to MM-Recipes Digest V3 #345 From: email@example.com Date: Tue, 17 Dec 1996 08:38:02 PST
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|Serving Size: 1 Serving (144g)|
|Recipe Makes: 6|
|Calories from Fat: 260 (42%)|
|Amt Per Serving||% DV|
|Total Fat 28.9g||38 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 6.7g|
|Cholesterol 16.4mg||5 %|
|Sodium 1230mg||42 %|
|Potassium 555.3mg||15 %|
|Total Carbohydrate 85.4g||25 %|
|Dietary Fiber 12g||48 %|
|Sugars, other 73.5g|
|Protein 14g||20 %|
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Calories per serving: 623
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