This is a marinade that is 4 generations old now and never fails to get rave reviews. It is unbelievable that it is so simple to make.
Mix all ingredients and pour over meat in either a ziploc bag or marinating container. Marinate at least 4 hours (we marinate overnight for the flank steak) in the refrigerator.
Drain Marinade and grill steak to preference.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (87g) | ||
Recipe Makes: 6 | ||
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Calories: 142 | ||
Calories from Fat: 80 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 24.3mg | 7 % | |
Sodium 2188.6mg | 75 % | |
Potassium 230.8mg | 6 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3g | ||
Protein 12.5g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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