Oven Baked Chicken Parmesan
by kerrieghenie
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INGREDIENTS
- 4 1 1/4 pounds boneless chicken breast halves
- 1 egg ; slightly beaten
- 3/4 cup italian seasoned bread crumbs
- 1 jar Ragu ; Old World Style
- 1 cup Mozzarella cheese ; shredded
INSTRUCTIONS
Preheat oven to 400 degrees. Dip chicken in egg, then in bread crumbs, coating well.
In 13 by 9 inch glass baking dish, arrange chicken. Bake uncovered 20 minutes.
Pour Ragu over chicken then top with cheese. Bake and additional 10 minutes or until chicken is no longer pink.
Serve with hot cooked pasta
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (214g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 411 | ||
| Calories from Fat: 137 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.2g | 20 % | |
| Saturated Fat 7.4g | 37 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 85.3mg | 26 % | |
| Sodium 1532.9mg | 53 % | |
| Potassium 489.1mg | 13 % | |
| Total Carbohydrate 44.8g | 13 % | |
| Dietary Fiber 4.8g | 19 % | |
| Sugars, other 40g | ||
| Protein 22.9g | 33 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 411
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