A great things to have in the freezer when time is short.
Combine Ingredients. Using level tablespoonsful, shape into balls. Bake in shallow baking pan at 350 degrees for 10-15 minutes. Pack into one-quart containers and freeze.
4 pounds of meat = 5 containers
Combine with one of the following sauces and serve over pasta, rice or polenta.
Barbecue Sauce
Spaghetti Sauce
Sweet and Sour sauce
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (127g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 298 | ||
Calories from Fat: 160 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.7g | 24 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 173.7mg | 6 % | |
Potassium 363.8mg | 10 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 9.2g | ||
Protein 22.9g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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