Oven Baked Pork Chops
by swgipson
For pork chops or chicken
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INGREDIENTS
- 4 Pork Chops
- 1 cup Dry bread crumbs
- 1/2 tsp garlic powder
- 1/2 tsp pepper
- 4 tbsp butter ; melted
- 1/2 cut grated Parmesan cheese, optional
INSTRUCTIONS
Combine bread crumbs, cheese, garlic powder and pepper. Dip each pork chop in butter, then roll in dry mixture. Place in greased baking pan. Bake at 350 degrees for one hour.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (255g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 650 | ||
| Calories from Fat: 382 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.4g | 57 % | |
| Saturated Fat 20.9g | 104 % | |
| Monounsaturated Fat 13.3g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 198.4mg | 61 % | |
| Sodium 470.8mg | 16 % | |
| Potassium 747.8mg | 20 % | |
| Total Carbohydrate 19.8g | 6 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 18.5g | ||
| Protein 45.1g | 64 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 650
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