Oven Baked Salmon
by isorfilas
Amazingly easy Salmon recipe in 30 minutes
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 Servings Salmon
- 1 Lemon
- Parsley ; Fresh
- Dijon
- Black pepper ; Ground
- Salt
- Garlic ; Crushed
- Coconut Oil
INSTRUCTIONS
Preheat oven to 450
Combine ingredients into small bowl (except Salmon)
Brush Salmon with mixture
Place in oven for 12-15 minutes on baking sheet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (109g) | ||
| Recipe Makes: 2 Servings | ||
|
|
||
| Calories: 98 | ||
| Calories from Fat: 75 (77%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 8.3g | 11 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 557.4mg | 19 % | |
| Potassium 213.3mg | 6 % | |
| Total Carbohydrate 9g | 3 % | |
| Dietary Fiber 4.2g | 17 % | |
| Sugars, other 4.9g | ||
| Protein 2.6g | 4 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 98
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.