1. Brown ground beef and drain off any fat. Stir in Refried Beans, Tomato Sauce and Seasoning. Bring to a simmer and mix will.
2. Remove from heat. Spoon meat mixture into Taco Shells (fill shell about 1/4 to 1/3 full, to leave room for cheese and toppings), standing them up in a 9x13 pan as you go.
3. Tuck a couple of tablespoons of Shredded Cheese onto each filled Taco.
4. Bake at 400(F) degrees for 10-12 minutes, or until heated through and just starting to brown.
You can add toppings such as lettuce, diced tomatoes, sour cream, avocado, cilantro, guacamole, etc.
This recipe was originally submitted by Karen Emerson and can be found on Mom's Pantry Blog's on Facebook.
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|Serving Size: 1 Serving (110g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 23 (34%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 6.8mg||2 %|
|Sodium 17963.7mg||619 %|
|Potassium 218.6mg||6 %|
|Total Carbohydrate 7.4g||2 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 5.1g|
|Protein 4.1g||6 %|
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Calories per serving: 68
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