Oven Chop Suey
by aggiedanelover
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INGREDIENTS
- 1 pound Chop suey pork or ground beef
- 3 tablespoon Margarine
- 4 tablespoon Soy sauce
- 1 cup Celery ; chopped
- Onion ; chopped
- 3/4 cup Minute rice
- 1 can Cream of mushroom soup
- 1 can Cream of chicken soup
- 1 can Water
- Chow mein noodles
INSTRUCTIONS
1. Brown meat in margarine. (If using pork, allow to simmer around 10 minutes)
2. Mix in other ingredients and place in large casserole dish.
3. Bake at 350 degrees uncovered for 1 hour
4. Sprinkle chow mein noodles over top during last 20 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (338g) | ||
| Recipe Makes: 4 | ||
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| Calories: 636 | ||
| Calories from Fat: 331 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 36.8g | 49 % | |
| Saturated Fat 8.9g | 45 % | |
| Monounsaturated Fat 14.3g | ||
| Polyunsanturated Fat 9.1g | ||
| Cholesterol 83.5mg | 26 % | |
| Sodium 1598.8mg | 55 % | |
| Potassium 497.6mg | 13 % | |
| Total Carbohydrate 44.7g | 13 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 43.4g | ||
| Protein 29.8g | 43 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 636
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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