Oh my goodness!! These are just delicious!! I have made them twice this week and they are gone immediately!! They would make a great appetizer of for a vegetable side dish with the meal!
Preheat oven to 375. Mix all the ingredients together in a large bowl. Form patties by hand and lay on a cookie sheet (I used my PC stone) that has been oiled (I use AVOCADO OIL BY CHOSEN FOODS!!!!!) Bake in oven 20-30 mins until browned, turning once.
Avocado Cream Dipping Sauce:
Mix together avocado (scooped) and sour cream, salt and pepper. Serve on the side as a dip!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (518g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1146 | ||
Calories from Fat: 815 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 90.5g | 121 % | |
Saturated Fat 31.5g | 157 % | |
Monounsaturated Fat 44.3g | ||
Polyunsanturated Fat 8.4g | ||
Cholesterol 649.9mg | 200 % | |
Sodium 1675.2mg | 58 % | |
Potassium 1312.9mg | 35 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 11.2g | ||
Protein 64.6g | 92 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1146
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