Easy and tasty
Coat 2 large baking sheets with cooking spray. Beat egg whites slightly. Stir in 1 tsp. thyme, 1/2 tsp. salt and 1/4 tsp. pepper. Add potatoes and toss to coat. Toss in stuffing crumbs and place in single layer on baking sheet. Bake at 425F for 10 min. Stir together yogurt, Mustard, lemon juice, 1/2 tsp. salt and 1/4 tsp. pepper. Combine stuffing and 1 1/2 tsp. Thyme. Coat chicken and toss in stuffing crumbs. Transfer to baking sheet. After potatoes have baked 10 min. turn potatoes over and return to oven. Add chicken and bake both another 20 min.
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Serving Size: 1 Serving (417g) | ||
Recipe Makes: 6 | ||
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Calories: 599 | ||
Calories from Fat: 52 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 92.5mg | 28 % | |
Sodium 1158.6mg | 40 % | |
Potassium 1245.6mg | 33 % | |
Total Carbohydrate 85.1g | 25 % | |
Dietary Fiber 14.3g | 57 % | |
Sugars, other 70.8g | ||
Protein 49.3g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 599
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