Oven Fried Chicken tastes deep fried when biting into it, using a simple technique to get the chicken super crispy with no need for deep frying!
See original recipe: https://cafedelites.com/oven-...
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Serving Size: 1 Serving (204g) | ||
Recipe Makes: 6 | ||
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Calories: 494 | ||
Calories from Fat: 166 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 36.4mg | 11 % | |
Sodium 1339.5mg | 46 % | |
Potassium 610.5mg | 16 % | |
Total Carbohydrate 70.2g | 21 % | |
Dietary Fiber 4.9g | 19 % | |
Sugars, other 65.3g | ||
Protein 13.8g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 494
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