Oven Porcupine Meatballs
by BTmom
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INGREDIENTS
- 1 pound Ground Beef
- 1/2 cup uncooked rice
- 1/2 cup Water
- 1/3 cup chopped onion
- 1 teaspoon salt
- 1/2 teaspoon celery salt
- 1/8 teaspoon Garlic powder
- 1/3 teaspoon pepper
- 1 can tomato sauce ; 15 oz
- 1 cup water
- 2 teaspoons Worcestershire sauce
INSTRUCTIONS
Preheat oven to 350 degrees. In a bowl, mix meat, rice, 1/2 cup water, onion, salts, garlic powder and pepper. Shape mixture by rounded tablespoon fuels into balls. Place meatballs in an ungreased 8" baking dish. Stir together the tomato sauce, remaining 1 cup water, and Worcestershire sauce; pour over meatballs. Cover with aluminum foil and bake 45 minutes. Uncover and bake 15 minutes longer.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (345g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 331 | ||
| Calories from Fat: 105 (32%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.7g | 16 % | |
| Saturated Fat 4.7g | 23 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 73.7mg | 23 % | |
| Sodium 733.3mg | 25 % | |
| Potassium 754mg | 20 % | |
| Total Carbohydrate 29.3g | 9 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 26.8g | ||
| Protein 26g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 331
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