Preheat oven to 350 degrees F. In an oven-proof saute pan, combine the asparagus, garlic oil, salt and pepper and roast in the oven for about 5 minutes, until the asparagus are tender.
Serve with dishes listed above.
Garlic Chips: 4 garlic cloves, thinly sliced; 1 cup Canola Oil - Prepare a saucepan over high heat and add the oil and garlic. When garlic becomes golden brown, remove from heat. Strain the garlic and reserve both the garlic and the oil.
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|Serving Size: 1 Serving (99g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 21 (54%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 79.4mg||3 %|
|Potassium 193.9mg||5 %|
|Total Carbohydrate 3.7g||1 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 1.7g|
|Protein 2.1g||3 %|
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Calories per serving: 39
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