Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice
by Hypercarbon
Recipe courtesy Emeril Lagasse, 2003
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INGREDIENTS
- 6 cups cauliflower florets
- 1/4 cup extra-virgin olive oil
- 1 tablespoon garlic
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons Parmesan cheese
INSTRUCTIONS
Preheat the oven to 500 degrees F.
Place the cauliflower florets in a large saute pan or a roasting pan. Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper. Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting. Remove from the oven and sprinkle with the Parmesan. Garnish with chopped chives and serve immediately while still warm.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (90g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 84 | ||
| Calories from Fat: 63 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.9g | 9 % | |
| Saturated Fat 1.1g | 5 % | |
| Monounsaturated Fat 3.3g | ||
| Polyunsanturated Fat 2.3g | ||
| Cholesterol 0.3mg | 0 % | |
| Sodium 30.3mg | 1 % | |
| Potassium 250.6mg | 7 % | |
| Total Carbohydrate 4.8g | 1 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 2.8g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 84
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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