This recipe has been modified to reduce the sodium. Salt for Life replaces salt and the cheese is brand specific.

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Name: Oven Roasted Cauliflower
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: 2 1/2 pound cauliflower head trimmed and cut into florets; 3 cloves garlic large; 1/4 cup olive oil; 2 tablespoons lemon juice; 1/2 teaspoon Salt for Life; 1/4 teaspoon ground black pepper; 2 tablespoons Parmesan cheese grated, Whole Foods 365 brand

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INGREDIENTS

2 1/2 pound cauliflower head ; trimmed and cut into florets
3 cloves garlic ; large
1/4 cup olive oil
2 tablespoons lemon juice
1/2 teaspoon Salt for Life
1/4 teaspoon ground black pepper
2 tablespoons Parmesan cheese ; grated, Whole Foods 365 brand

INSTRUCTIONS

1. Preheat the oven t 450º

2. Optional: if you suspect that the garlic may be sharp or bitter double the amount, cut off the stem ends leaving the covering intact. Place in a small microwave safe dish and sprinkle with olive oil and cover leaving a steam hole. Microwave on high for 15 seconds. allow to cool and then peel and slice.

3. Mix the cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the mixture; season with Salt for Life and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan covered with aluminum foil.

4. Roast in a preheated oven for about 15 minutes, turn the cauliflower and continue roasting until soft, about 10 minutes more. Sprinkle with the Parmesan cheese and serve hot.

NOTES

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Oven Roasted Cauliflower

2 1/2 pound cauliflower head trimmed and cut into florets
3 cloves garlic large
1/4 cup olive oil
2 tablespoons lemon juice
1/2 teaspoon Salt for Life
1/4 teaspoon ground black pepper
2 tablespoons Parmesan cheese grated, Whole Foods 365 brand

1.  Preheat the oven t 450º 
2. Optional: if you suspect that the garlic may be sharp or bitter double the amount, cut off the stem ends leaving the covering intact.  Place in a small microwave safe dish and sprinkle with olive oil and cover leaving a steam hole.  Microwave on high for 15 seconds.  allow to cool and then peel and slice. 
3.  Mix the cauliflower florets and garlic in a large bowl.  Drizzle olive oil and lemon juice over the mixture; season with Salt for Life and pepper.  Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan covered with aluminum foil. 
4.  Roast in a preheated oven for about 15 minutes, turn the cauliflower and continue roasting until soft, about 10 minutes more.  Sprinkle with the Parmesan cheese and serve hot.

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Nutrition

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Serving Size: 1 Serving (148g)
Recipe Makes: 8 Servings

Calories: 55
Calories from Fat: 18 (33%)

Amt Per Serving		% DV

	Total Fat 2g	3 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 1.3g
	Polyunsanturated Fat 0.3g
Cholesterol 0.3mg		0 %
Sodium 83.9mg		3 %
Potassium 485.7mg		13 %
Total Carbohydrate 8.4g		2 %
	Dietary Fiber 3.6g	14 %
	Sugars, other 4.7g
Protein 3.1g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 55

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