Very simple but delicious. Both the chicken and gravy have a slight hint of the onion and garlic flavor.
Peel Onion - Cut in half lengthwise & cut in thin slices lengthwise.
Spread over bottom of casserole or Pyrex dish.
Peel Garlic cloves and roughly chop - not too small.
Sprinkle Garlic over Onion slices.
Sprinkle Chicken with salt / pepper (both sides) and place on top of Onions.
Melt Butter and drizzle over Chicken.
Bake uncovered for 45 minutes to 1 hour until internal temperature is 180 F.
Remove from oven and take Chicken out and set aside.
Gravy
Pour Onion mixture into fry pan on
stove - bring to slow simmer.
Mix 4 tablespoons Flour with Cold
Water and whisk until smooth.
With Onion mixture simmering,
whisk in flour mixture and
continue to whisk until thickened.
You may want to add 1 or 2 Chicken
Bouillon Cubes or Chicken Base
for more flavor
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (141g) | ||
Recipe Makes: 4 | ||
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Calories: 391 | ||
Calories from Fat: 318 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.3g | 47 % | |
Saturated Fat 18.1g | 91 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 128.4mg | 40 % | |
Sodium 226.4mg | 8 % | |
Potassium 219mg | 6 % | |
Total Carbohydrate 4.1g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3.5g | ||
Protein 14.7g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 391
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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