Try this Oven Roasted Fries recipe, or contribute your own.
Suggest a better descriptionBF Burgers, Fries and Shakes, page 92
Should you decide to season with one of the seasoning mixes (see recipies), do so before roasting.
Preheat the oven to 400F. Place a large rimmed baking sheet in the oven to heat for 10 minutes.
Slice each potato lengthwise into 8 slices. Put the potato slices in a large bowl, add the oil, salt and seasoning mix, if using, and toss to coat the potatoes evenly.
Remove the baking sheet fromt he oven and add the potatoes in an even layer. Bake the poatoes, turning occasionally, utnil golden brown and cooked through, about 35 minutes. Serve hot.
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Serving Size: 1 Serving (475g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 479 | ||
Calories from Fat: 130 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.4g | 19 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 47.1mg | 2 % | |
Potassium 1941.9mg | 51 % | |
Total Carbohydrate 80.6g | 24 % | |
Dietary Fiber 10.1g | 41 % | |
Sugars, other 70.4g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 479
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