Preheat the oven to 450 degrees.
Place the peaches and plums snugly in a single layer, cut-side up, in 2 glass or porcelain oven-proof baking dishes. Sprinkle with the sugar, and then top with the raspberries. Bake for 20 to 25 minutes, until tender.
Heat the broiler and place the fruit about 5 inches below the heat and broil for 5 to 8 minutes, until the berries release some of their juices.
Remove from the broiler and sprinkle with orange juice. Serve warm, at room temperature, or chilled.
This recipe yields 6 servings.
Formatted for MC8 08-24-2005 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 130 Calories; trace Fat (2.0% calories from fat); 1g Protein; 33g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 1 Fruit; 1 Other Carbohydrates.
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|Serving Size: 1 Serving (213g)|
|Recipe Makes: 6|
|Calories from Fat: 6 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 0.5mg||0 %|
|Potassium 357.6mg||9 %|
|Total Carbohydrate 36.4g||11 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 31.5g|
|Protein 1.9g||3 %|
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Calories per serving: 147
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