Roasted whole Salmon fillet [3lbs] in Beer & Ex.Virgin Olive oil;
this dish is fork-cut ready at the end of Bake time. Cut and place on serving plate; pour a small amount of beer into the 'crisps' left from baking and spoon over each piece. The fresher the Salmon, the sweeter the taste. I use Coors Light or Bud Light thus the sweet taste; the more hardy Beers will change the taste to a degree. Fix according to your taste in Beer.
Open Beer--allow to flatten during prep time
Pre-heat Oven to 350
lightly spray bottom of pan
rinse & pat dry Salmon fillet
Place skin down in baking pan
spoon the 1/2 c rosted Garlic & sun dried Tomato onto Salmon
drizzle all the Ex. Virgin Olive Oil over the Salmon
pour Beer around the edges & drizzle over Salmon
Place into oven on bottom rack
add more Beer during baking IF needed
Bake for 40-45 min until edges are browned & crisp
remove from oven, letting it sit untouched for 5 min.
cut into 8 pieces; remove with flat spatula to Serving Dish or to individual plates
mix 'leavings-crisps' from pan with a little Beer and spoon over each Salmon piece
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 8 | ||
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Calories: 469 | ||
Calories from Fat: 324 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36g | 48 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 16.2g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 92.4mg | 28 % | |
Sodium 99.4mg | 3 % | |
Potassium 610mg | 16 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 34.3g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 469
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