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Preheat oven to 400.
In a large skillet, brown ground beef and onions over medium high heat. Drain off excess liquid. Return to pan and add chilies, refried beans, tomato sauce, and taco seasoning. Mix well and cook until it isn't runny.
Spoon the meat mixture into the shells and place in a 9x13 baking dish. Sprinkle cheese on top of meat. Bake for 10-12 minutes or until the cheese has melted and tacos are heated through.
Remove from oven and top with lettuce, sour cream, etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (119g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 37 (49%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 12mg||4 %|
|Sodium 17868.2mg||616 %|
|Potassium 175.9mg||5 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 3.7g|
|Protein 4.5g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 75
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