Try this Overnight Marinated Sweet and Sour Wings recipe, or contribute your own.
Suggest a better descriptionCut off and discard wing tips and excess skin. Cut wings in half at joint. Place in 8x8 inch baking dish. Combine sugar, vinegar, soy sauce and catsup. Pour over wings. Marinate 3 to 4 hours, or overnight in refrigerator, stirring once or twice to coat. After marinated, microwave at high 11 to 22 minutes, or until fork tender, checking in several places, pushing center portions to outside of dish after half the cooking time. Makes approximately 15-20 wings. Recipe By :
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Serving Size: 1 Serving (320g) | ||
Recipe Makes: 4 | ||
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Calories: 741 | ||
Calories from Fat: 323 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.9g | 48 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 680.8mg | 23 % | |
Potassium 559.9mg | 15 % | |
Total Carbohydrate 62.6g | 18 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 62.5g | ||
Protein 41.9g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 741
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