Layer the ingredients in a jar or glass in the following order:
2. Rice milk
3. Fromage frais
4. Strawberries and blueberries
5. Almond butter
Cover or seal and leave in the refrigerator overnight as you sleep.
Can microwave for 20 seconds to take the chill off or just eat cold straight from the jar.
Use fresh or frozen fruit - either works great.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (230g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 120 (27%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 2.9mg||1 %|
|Sodium 79.1mg||3 %|
|Potassium 516.6mg||14 %|
|Total Carbohydrate 67.9g||20 %|
|Dietary Fiber 9.9g||40 %|
|Sugars, other 57.9g|
|Protein 17g||24 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 447
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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