1. Mix the oats and milk in a pot on low-med heat.
2. Stir frequently, and feel free to add extra liquid, until the oats look ready to eat.
3. Add any sweeteners and/or flavors you want to your oats, once they're fully cooked.
4. Since these oats are for the next day, get out a Mason jar or Tupperware and store them in the fridge over night to eat cold in the morning.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (88g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 27 (20%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 4.9mg||2 %|
|Sodium 26.7mg||1 %|
|Potassium 189.6mg||5 %|
|Total Carbohydrate 21.1g||6 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 18.4g|
|Protein 5.6g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 133
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