Try this Oxtail Brawn (English) recipe, or contribute your own.
Suggest a better descriptionThis is a delcious Suffolk alternative to the more usual pigs head brawn. Dust the jointed oxtail with seasoned flour. Melt the butter in a saucepan and fry the oxtail until lightly browned on all sides. Add the onion, herbs, seasoning and vinegar, then add sufficient cold water to cover. Bring to the boil, cover, and simmer for about 4 hours, until the meat leaves the bones. Gool, then chop the meat, reserving both the bones and the liquid, but discarding the herbs and onion. Butter a pudding basin. Hard-boil the egg, shell and slice; arrange the slices decoratively in the base of the basin. Add the meat. Boil the bones until the liquid has been reduced to about 1/2 pint. Cool slightly, then strain into the basin. Cover with a plate or saucer and put in the refrigera- tor to set. Turn out when completely cold and set and serve sliced, with salad or boiled potatoes and green peas. Posted to MM-Recipes Digest V4 #275 by ray.watson@ukonline.co.uk on Mon, 7 Oct 1996.
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Serving Size: 1 Serving (29g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 121 | ||
Calories from Fat: 115 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 7.7g | 38 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 83.4mg | 26 % | |
Sodium 138mg | 5 % | |
Potassium 25.1mg | 1 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.2g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
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