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Name: Oyster Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 8 ounce Oysters; 1/4 Onion Diced; 1 stalk Celery Chopped; 1 small Potato Diced; Cornmeal; Butter; Garlic powder; Crushed red pepper; Salt and pepper; Chicken broth

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INGREDIENTS

8 ounce Oysters
1/4 Onion ; Diced
1 stalk Celery ; Chopped
1 small Potato ; Diced
Cornmeal
Butter
Garlic powder
Crushed red pepper
Salt and pepper
Chicken broth

Servings

INSTRUCTIONS

Sauté celery and onion in butter until tender. Add potato and chicken broth. Boil gently until potato is tender. Stir in salt and pepper, garlic powder and crushed red pepper. Simmer until tender. Drain oysters and add oyster liquid to vegetables and simmer. Once vegetables are tender, stir in oysters. Cook just until oysters curl slightly. Do not overcook oysters. Add slurry of cornmeal and broth to thicken broth. Serve with oyster crackers.

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Nutrition

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Serving Size: 1 Serving (1393g)
Recipe Makes: 1 Servings

Calories: 2319
Calories from Fat: 1319 (57%)

Amt Per Serving		% DV

	Total Fat 146.6g	195 %
	Saturated Fat 42.7g	214 %
	Monounsaturated Fat 58.7g
	Polyunsanturated Fat 32.2g
Cholesterol 815.3mg		251 %
Sodium 1255.1mg		43 %
Potassium 2986.1mg		79 %
Total Carbohydrate 46.8g		14 %
	Dietary Fiber 5.4g	22 %
	Sugars, other 41.3g
Protein 191.7g		274 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2319

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