Try this Oz-Mex Chicken Wings recipe, or contribute your own.
Suggest a better descriptionput all the ingredients, except the chicken wings, in a large glass dish bowl and mix well. Add the chicken and turn to coat with the marinade. Cov Preheat the oven to 375 F. Drain the chicken wings and arrange in a large baking tray. Bake 30-40 minutes or until the wings are tender and the juices run clear when pierced at the thickest part. Recipe by: Sally Hammond Place Posted to EAT-L Digest by P&S Gruenwald
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Serving Size: 1 Serving (262g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 81 | ||
Calories from Fat: 67 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.5g | 10 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.4mg | 0 % | |
Potassium 132.5mg | 3 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 3.1g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 81
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