Honey-Chile Sauce recipe for P90x Phase I
Coat a saute pan with cooking spray and place on medium-high heat. Add chopped shallots and saute until tender.
Add the honey and vinegar to the pan. Quickly stir in the chile powder, cumin, and broth. Bring to a boil and reduce by half.
Transfer sauce to the blender or food processor and blend at high speed until smooth. Season to taste with salt and pepper. Stir in cilantro. Garnish dish with toasted pecans.
Level 1 = 2 Tbsp = 1 Condiment
Level 2 = 3 Tbsp = 1 1/2 Condiments
Level 3 = 4 Tbsp = 2 Condiments
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (36g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 34 | ||
Calories from Fat: 9 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 99.4mg | 3 % | |
Potassium 29.4mg | 1 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 6.4g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
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