Combine all the ingredients in a blender. Blend until smooth.
Protein powder can be any brand that is similar to Beachbody`s Whey Protein Powder.
Level 1 = 1 protein, 1 dairy, 1 fruit
290 Calories (kcal)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (631g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 25 (6%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 56.5mg||17 %|
|Sodium 318.4mg||11 %|
|Potassium 976.5mg||26 %|
|Total Carbohydrate 71.4g||21 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 66.1g|
|Protein 32g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 421
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