Pacific Pasta Salad
by skneubuehl
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INGREDIENTS
- 8 ounces pineapple chunks ; drained
- 2 cups linguine ; broken in half, cooked, cooled
- 3/4 cup chicken ; cooked, shredded
- 1/2 cup celery ; diagonally sliced
- 1/2 cup red bell pepper ; cut into strips
- 3 tablespoons green onion ; thinly sliced, with tops
- 3 tablespoons Italian salad dressing
- 2 tablespoons peanuts ; coarsely chopped
- 1/4 teaspoon salt
- 1/8 teaspoon crushed red pepper flakes
Nutrition
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| Serving Size: 1 Serving (199g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 360 | ||
| Calories from Fat: 129 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.4g | 19 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 5.2g | ||
| Polyunsanturated Fat 4.5g | ||
| Cholesterol 72.4mg | 22 % | |
| Sodium 232mg | 8 % | |
| Potassium 360.6mg | 9 % | |
| Total Carbohydrate 42g | 12 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 40g | ||
| Protein 16.6g | 24 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 360
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