Pierce potatoes with a form. Bake directly on the oven rack at 350 degrees until tender, about 1 hour. Let cool, then quarter lengthwise and scoop out the flesh, leaving a 1/4" shell. Brush both sides with melted butter and season with salt and pepper. Bake, skin-side up, at 450 degrees until crisp, about 15 min.
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|Serving Size: 1 Serving (866g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 58 (8%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 15.3mg||5 %|
|Sodium 84.8mg||3 %|
|Potassium 3582.8mg||94 %|
|Total Carbohydrate 154.4g||45 %|
|Dietary Fiber 11.3g||45 %|
|Sugars, other 143.1g|
|Protein 18.5g||26 %|
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Calories per serving: 727
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