Made this up at Hubbard Lake in the BIG PAN! Yum.
Preheat oven to 450?. Heat oil in a pot over medium-high. Add bacon, render fat, transfer to paper. Sprinkle chicken with Salt and Pepper and add to bacon drippings and cook to brown. 7 min per side. Remove. Add onions and garlic; saute until brown. Add clam juice, chicken broth - simmer out the bits. Stir in rice.
Arrange chicken in dish, pour mixture over. Cook 40 minutes cook until chicken is doen. Add seafood, cook thru. Let stand off heat 10 minutes. Serve with lemon
Use the scallops for sure, the mussels and clams are optional....Red pepper flakes to taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (936g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1435 | ||
Calories from Fat: 684 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 76g | 101 % | |
Saturated Fat 22.6g | 113 % | |
Monounsaturated Fat 31.9g | ||
Polyunsanturated Fat 14.3g | ||
Cholesterol 464.5mg | 143 % | |
Sodium 1664.4mg | 57 % | |
Potassium 1777.8mg | 47 % | |
Total Carbohydrate 70.5g | 21 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 66g | ||
Protein 108.5g | 155 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1435
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