Try this Paksiw Na Isda (Boiled Pickled Fish and Vegetables) recipe, or contribute your own.
Suggest a better description1. Cut fish into 4 slices. Place fish in a teflon or porcelain coate skillet. Add all other ingredients, except ampalaya and eggplant, cov and bring to a boil. Let simmer about 10 minutes, turning fish once to evenly. 2. Transfer to a covered dish and store in the refrigerator to "age" days. 3. Reheat over moderate heat just until heated enough before serving. 4. Add ampalaya and eggplant during the last five minutes of cooking. Preparation time: 10 minutes Aging time: 1-2 days Serves: 4 Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 4 | ||
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Calories: 14 | ||
Calories from Fat: 1 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.5mg | 0 % | |
Potassium 90.2mg | 2 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 1.5g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 14
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