Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. After so many years of cooking, my family has decided my cooking skills have improved! I wanted to do this recipe again as with modified cooking method. Also I will like to thank you to all of my viewers who have encouraged me over the years. You guys truly inspire me!
See original recipe: http://www.manjulaskitchen.co...
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Serving Size: 1 people (129g) | ||
Recipe Makes: 3 people | ||
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Calories: 215 | ||
Calories from Fat: 207 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23g | 31 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 18.1mg | 6 % | |
Sodium 203.1mg | 7 % | |
Potassium 28.1mg | 1 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
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