Paleo turkey/veggie lasagna
from Shelly Heim
In a large skillet or sauce pan, heat 1 tablespoon of olive oil and add the diced onions. Sautee on medium-high until softened, about 3-5 minutes. Add the ground turkey, canned tomato and tomato paste, spices, salt, pepper, and crushed garlic. Continue to cook all ingredients until the turkey is cooked through. Set aside when done.
In a medium bowl, combine raw goat cheese, Greek yogurt, broccoli pieces, and egg. Mix well.
Preheat oven to 375 degrees. Lightly grease the bottom of a 13 x 9 Pyrex glass baking dish. Place a layer of zucchini and squash rounds evenly across the bottom, making a sort of liner.
Add a layer of turkey-tomato sauce on top of the zucchini. Top that with some of the broccoli and yogurt mixture, as shown above. Continue with this layering process until you have used all of your ingredients.
Top the entire dish with more shredded goat cheese, if desired.
Bake for 45 to 60 minutes. Remove from oven and allow to sit for 10 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1887g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 897 | ||
Calories from Fat: 442 (49%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 49.1g | 65 % | |
Saturated Fat 31.5g | 158 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 121.3mg | 37 % | |
Sodium 971.6mg | 34 % | |
Potassium 3055.5mg | 80 % | |
Total Carbohydrate 79.8g | 23 % | |
Dietary Fiber 21.5g | 86 % | |
Sugars, other 58.3g | ||
Protein 50.5g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 897
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.