Preheat oven to 400 °F and lightly grease a cake pan that’s approximately 8?.
Core apples and place into a blender or food processor and blend until smooth.
Add eggs, milk and vanilla extract to apple mixture and blend until thoroughly combined.
In a large bowl, combine coconut flour, cinnamon, allspice, baking powder, baking soda and salt.
Pour apple mixture into flour mixture and using an electric mixture, mix ingredients together until smooth.
Once ingredients are well combined you can add the melted coconut oil and mix again.
Pour batter into cake pan and sprinkle with the chopped walnuts.
Place cake into oven and bake for 35 minutes (or until knife comes out clean from the center).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1748g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 1631 (71%)|
|Amt Per Serving||% DV|
|Total Fat 181.2g||242 %|
|Saturated Fat 103.2g||516 %|
|Monounsaturated Fat 37.8g|
|Polyunsanturated Fat 26.7g|
|Cholesterol 280mg||86 %|
|Sodium 2054.4mg||71 %|
|Potassium 2552.1mg||67 %|
|Total Carbohydrate 137.4g||40 %|
|Dietary Fiber 22.3g||89 %|
|Sugars, other 115.1g|
|Protein 49.2g||70 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2289
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