"This nutritious soup takes inspiration from the flavors of Spain. Garnish with store-bought (or homemade) harissa to add heat or garnish with a sprinkling of chopped Italian parsley."
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Serving Size: 1 serving (1343g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 2827 | ||
Calories from Fat: 1771 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 196.8g | 262 % | |
Saturated Fat 57.1g | 286 % | |
Monounsaturated Fat 82.5g | ||
Polyunsanturated Fat 40.8g | ||
Cholesterol 944.9mg | 291 % | |
Sodium 1543.1mg | 53 % | |
Potassium 2658.6mg | 70 % | |
Total Carbohydrate 13.4g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 10.6g | ||
Protein 236.4g | 338 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2827
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