Traditional granola doesn't work on the Paleo plan; it's loaded with oats, sugar and other processed or high carb ingredients. If you want something other than eggs for breakfast, this version fits the bill. It's got nuts, fruit and coconut, and is easy to prepare and store for a quick snack as well.

Still searching for what to cook ?

Name: Paleo Granola
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 1 cup raw pecans; 1 cup raw sunflower seeds; 1 cup raw walnuts; 1 cup raw sliced almonds; 1 cup raw pumpkin seeds; 1 cup shredded unsweetened coconut; 1 cup Medjool dates chopped; 1 cup raisins

Find the most delicious recipes here

INGREDIENTS

1 cup raw pecans
1 cup raw sunflower seeds
1 cup raw walnuts
1 cup raw sliced almonds
1 cup raw pumpkin seeds
1 cup shredded unsweetened coconut
1 cup Medjool dates ; chopped
1 cup raisins

Servings

INSTRUCTIONS

Soak nuts and seeds overnight in warm water, about 10 hours. Drain well.

Spread on a baking sheet in an even layer. Set your oven to the lowest temperature possible and put the baking sheet in the oven. Leaving oven door open, dehydrate nuts for 10 hours. Allow to cool completely.

Chop nuts and seeds and combine with the coconut, dates and raisins. Serve either as a snack or with unsweetened almond milk as a breakfast cereal.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (139g)
Recipe Makes: 8 Servings

Calories: 682
Calories from Fat: 445 (65%)

Amt Per Serving		% DV

	Total Fat 49.4g	66 %
	Saturated Fat 8.3g	41 %
	Monounsaturated Fat 19.4g
	Polyunsanturated Fat 18.6g
Cholesterol 0mg		0 %
Sodium 38.2mg		1 %
Potassium 883.4mg		23 %
Total Carbohydrate 55.5g		16 %
	Dietary Fiber 10g	40 %
	Sugars, other 45.5g
Protein 17.1g		24 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 682

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe