Paleo granola alternative made with almonds, cashews, walnuts, pumpkin seeds, sunflower seeds, honey, coconut oil, and vanilla extract.
When cool break into chunks to eat as a granola bar, or small clusters to eat as loose granola.
Preheat oven to 300 F.
Place the almonds, cashews, walnuts and coconut flakes in a food processor or blender one cup at a time and pulse a few times to break into smaller chunks. Be careful not to turn them to dust.
Microwave the coconut oil, raw honey and vanilla extract together in a medium sized mixing bowl for about 30-45 seconds.
Add the seeds, nuts and coconut flakes and stir to coat.
Spread the granola mixture evenly onto a baking sheet lined with parchment paper and cook for about 20-25 minutes or until lightly browned. For a 12(x2) serving batch, bake for 30 minutes.
Remove from heat and sprinkle with sea salt.
Allow to cool for about 20 minutes or until hardened.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (148g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 521 (71%)|
|Amt Per Serving||% DV|
|Total Fat 57.9g||77 %|
|Saturated Fat 16.4g||82 %|
|Monounsaturated Fat 21.6g|
|Polyunsanturated Fat 15.2g|
|Cholesterol 0mg||0 %|
|Sodium 321.6mg||11 %|
|Potassium 616.1mg||16 %|
|Total Carbohydrate 45.3g||13 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 38.5g|
|Protein 19.5g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 734
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