Lightly whisk eggs in a bowl then combine remaining ingredients and incorporate well. Grease muffin tins well with bacon drippings or lard (from pastured pigs, of course) or ghee (if not severely intolerant of dairy). You can also use paper liners. The mix will fill 24 mini-muffins tins or make 9 or 10 regular sized portions.
Bake at 375 degrees for 10 – 12 minutes. Enjoy warm from the oven or freeze to reheat later.
If you can tolerate aged cheese, these are nice when topped with freshly grated parmesan cheese to give them a bit more pizza pizazz.Buon appetito!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (10g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 6 (29%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 2.2mg||0 %|
|Potassium 98.2mg||3 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 3g|
|Protein 0.8g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 21
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