Mash banana, mix all ingredients together and heat slowly on the hob
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|Serving Size: 1 Serving (2867g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 794 (73%)|
|Amt Per Serving||% DV|
|Total Fat 88.2g||118 %|
|Saturated Fat 37.7g||188 %|
|Monounsaturated Fat 9.5g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0mg||0 %|
|Sodium 26.7mg||1 %|
|Potassium 1038.2mg||27 %|
|Total Carbohydrate 41.2g||12 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 28.9g|
|Protein 26.6g||38 %|
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Calories per serving: 1093
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