Try this Paleo Pumpkin Muffins recipe, or contribute your own.
Suggest a better descriptionInstructions
1.Preheat oven to 350F degrees.
2.Mix together wet ingredients in a bowl: pumpkin puree, maple syrup, coconut oil, eggs, and vanilla extract.
3.In another bowl, whisk together coconut flour, cinnamon, nutmeg, ground cloves, powdered ginger, baking soda, baking powder, and salt.
4.Pour dry ingredients into wet ingredients and mix well.
5.Fold in chocolate chips.
6.Use an ice cream scoop to scoop batter into 5 silicone baking cups.
7.Bake for 35-40 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (152g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 459 | ||
Calories from Fat: 402 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.7g | 60 % | |
Saturated Fat 34.5g | 173 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 52.1mg | 16 % | |
Sodium 225.6mg | 8 % | |
Potassium 292.5mg | 8 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 9.9g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 459
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