Can be used as "fries" as well
Pour 1/2 T. of olive oil in the skillet and turn the stove to high. Mix the rest of the ingredients in a bowl and pour mixture into the pan. Be cautious with the high temperature. Turn squash occasionally when it starts to brown. Flip gently scraping under the squash to avoid tearing the pieces. Cook until browned and softened but firm, about 15 minutes.
Can be used as "fries" as well
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (142g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 74 | ||
Calories from Fat: 12 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 8mg | 0 % | |
Potassium 497.9mg | 13 % | |
Total Carbohydrate 16.7g | 5 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 13.7g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 74
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