Pan Fried Noodles
by azmedic2015
Basic pan fried noodles for chow mein.
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INGREDIENTS
- 1 Pound Noodles ; Boiled and rinsed
- 1 Tablespoon Sesame Oil
- 3 Tabespoons Peanut oil
INSTRUCTIONS
Boil and rinse noodles per package directions. Stir in sesame seed oil. Heat wok over medium high heat. Add peanut oil. Layer noodles and cook until brown on the bottom . Flip noodles and brown the other side. Stir noodles to separate. Drain on paper towel lined plate.
NOTES
azmedic2015
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (117g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 465 | ||
| Calories from Fat: 76 (16%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.4g | 11 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 2.8g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 95.3mg | 29 % | |
| Sodium 23.8mg | 1 % | |
| Potassium 276.7mg | 7 % | |
| Total Carbohydrate 80.8g | 24 % | |
| Dietary Fiber 3.7g | 15 % | |
| Sugars, other 77.1g | ||
| Protein 16.1g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 465
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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