1) Pan fried salmon and prawn (take out)
2) Fried onion, shallots and garlic, carrots and 3) mushrooms
4) Simmer with white wine
5) Add 1), tomato paste, sun dried tomato sauce, milk and Parmesan cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1218g)|
|Recipe Makes: 1|
|Calories from Fat: 382 (29%)|
|Amt Per Serving||% DV|
|Total Fat 42.5g||57 %|
|Saturated Fat 16.1g||80 %|
|Monounsaturated Fat 11.3g|
|Polyunsanturated Fat 9.3g|
|Cholesterol 910.7mg||280 %|
|Sodium 1212.5mg||42 %|
|Potassium 3274.3mg||86 %|
|Total Carbohydrate 38.7g||11 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 36.9g|
|Protein 187.6g||268 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1332
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!