Using a 12 inch skillet is crucial so there is enough room for chicken to brown. If you'd prefer a cream sauce, replace butter with 4 tablespoons of heavy cream and simmer until thickened.
Preheat oven 200, rack in lower-middle position. Spread flour in shallow dish.
Pound chicken thin, pat dry, season with S&P, flour to coat, shake off excess.
Heat oil in skillet over medium- high heat until just smoking. Add chicken and cook until light golden brown on both sides, about 10 minutes. Transfer to plate and keep warm in oven.
SAUCE: add oil to skillet and return to medium-high heat until shimmering. Add shallots and a1/4 teaspoon of salt and cook until softened, about 2 minutes. Stir in broth and vermouth scraping up brown bits and simmer about 8 minutes.
Stir in any accumulated chicken juice. Turn heat to low and whisk in butter one piece at a time. Off heat stir in tarragon and season with S&P. spoon sauce over chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (397g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 360 | ||
Calories from Fat: 161 (45%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.9g | 24 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 91.3mg | 28 % | |
Sodium 869.3mg | 30 % | |
Potassium 552.4mg | 15 % | |
Total Carbohydrate 13.9g | 4 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 13.4g | ||
Protein 32.3g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 360
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.