1. Bring first 4 ingredients to a boil in a smalll saucepan, reduce heat and simmer 10 minutes or until slightly syrupy. remove from heat and set aside.
2. Heat oil in a heavy 2 inch skillet over medium heat. Season lamb with salt and pepper. Cook 3 to 4 minutes per side for medium rare. Transfer to a plate and tent to rest for 5 minutes.
3. return pomegranate sauce to stovetop over low heat. Whick in the butter a bit at a time. Drizzle on lamb chops.
Makes 4 servings of 2 chops each.
Serving suggestion: Couscous with hazelnuts, Orange and Mint
Prepare couscous according to package directions using chicken broth to cook. Stir in orange zest, 1 Tbsp. orange juice and fold in nuts and mint
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (456g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 545 (63%)|
|Amt Per Serving||% DV|
|Total Fat 60.5g||81 %|
|Saturated Fat 14.3g||72 %|
|Monounsaturated Fat 28.1g|
|Polyunsanturated Fat 13.9g|
|Cholesterol 230mg||71 %|
|Sodium 228.3mg||8 %|
|Potassium 857.9mg||23 %|
|Total Carbohydrate 18.2g||5 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 18g|
|Protein 57.3g||82 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 860
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.