How to Prepare the Steak: 1. Heat two 12-inch cast-iron skillets over high heat. 2. Season the steaks with salt and pepper to taste. Add the steaks and saute until golden brown on one side. 3. Turn over and repeat. Cook to desired doneness; 6 to 7 minutes for rare, 9 to 12 minutes for medium, and 12 to 15 minutes for well done. 4. Serve with Bobbys Steak Sauce. How to Prepare Bobbys Steak Sauce: Place all the ingredients in a medium mixing bowl and stir until combined. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
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|Serving Size: 1 Serving (112g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 17 (17%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 733.7mg||25 %|
|Potassium 509.4mg||13 %|
|Total Carbohydrate 21.5g||6 %|
|Dietary Fiber 3.9g||15 %|
|Sugars, other 17.6g|
|Protein 2.6g||4 %|
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Calories per serving: 101
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